(Marshall Morgan and Troy Johnson)

It was about five til' five on Friday
We were all getting ready to go

And the boss man started screaming
And his veins began to show
He said "You and you come with me
'Cause you're gonna have to stay"
My heart was thumping I was jumping
I had to get away

(Chorus)
Some days you gotta dance
Live it up when you get the chacne
When the world doesn't make no sense
And you're feeling just a little too tense
Gotta loosen up those chains and dance

Well I was talking with my baby
Over a small glass of tea
When she asked a loaded question
She said "How do you feel about me?"
My mind was racin' I was pacin'
But the words just would'nt come
And there was only one thing left to do
I feel it coming on

(Repeat Chorus)

Some days you gotta dance
You gotta loosen up those chains and dance
You gotta loosen up those chains and dance